Before you book
Who this is for
This works if:
- You're serious about becoming a better lifter, and with that a more capable person.
- You want your next strength or physique goal to mean something, and you're willing to work when it's not fun each day.
- You will film your lifts, track your data, and communicate.
- You want to be told what is actually going wrong.
This does not work if:
- You want a program you can run without ever talking to anyone.
- You want the fastest route to looking a certain way or lifting a certain weight.
- You want someone to tell you it is going great when it is not.


Book a call
Half an hour on Google Meet.
30 minLength
VideoGoogle Meet
FreeNo charge
You tell me where you are, what you compete in and what you want from the next year. I tell you how I coach and whether I can take you on. If I cannot, I will say so on the call.
The booking form asks a few short questions, so the call starts where it should.
Booking runs through Google Calendar. The invite and the Meet link land in your inbox straight away.